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YOGA RETREAT WITH PREM SADASIVANANDA AND MIRIAM MENGOTTI
                                         FEBRUARY 15TH,16TH AND 17TH
 “THE HEALING POWER OF YOGA”  
FRIDAY, FEBRUARY, 15th
 6:00pm-7:00pm Healing Yoga Class and Yoga Nidra with Miriam.
 7:00pm-8:00pm Meditation, Chanting, Spiritual Reading and Commentary with Prem. 
 SATURDAY, FEBRUARY, 16th
 6:30am-7:30am Pranayama, Meditation, Chanting, Spiritual Reading and Commentary with Prem. 
 7:30am-7:45am Bathroom break and fruit snack.
 7:45am-9:30am Yoga Asana Class with Miriam.
9:30am-12:00pm Brunch and Resting Time at Home. 
12:00pm-1:00pm Yoga Study with Prem. Bring a notebook and a pen. 
1:00pm-2:00pm Yoga Study with Miriam. 
We Provide a Snack and Rest at Home 
 5:00pm-6:30pm Healing Yoga Class and Yoga Nidra with Miriam. 
6:30pm-6:45pm Bathroom Break 
6::45pm-7:45 pm Meditation, Chanting, Spiritual Reading and Commentary with Prem. 
7:45pm-8:45 pm Vegetarian dinner together at the Center. 
SUNDAY, FEBRUARY, 17 th
 6:30am-7:30am Pranayama, Meditation, Chanting, Spiritual Reading and Commentary with Prem. 
7:30am-7:45am Bathroom break and fruit snack 
7:45am-9:30am Yoga Asana Class with Miriam. 
9:30am-12:00pm Brunch and Resting Time at Home. 
12:00pm-1:00pm Yoga Study with Prem. Bring a notebook and a pen. 
1:00pm-2:00pm Yoga Study with Miriam.
We Provide a Snack and Rest at Home. 
 5:00pm-6:30pm Healing Yoga Class and Yoga Nidra with Miriam. 
6:30pm-6:45pm Bathroom Break 
6::45pm-7:45 pm Meditation, Chanting, Spiritual Reading and Commentary with Prem. 
7:45pm-8:45 pm Vegetarian dinner together at the Center.
About Prem Sadasivananda
Prem Sadasivananda is a direct and long-term disciple of Swami Vishnudevananda, the disciple of Swami Sivananda, and has taught hundreds of Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses for the Sivananda Organization at their Centers and Ashrams through out the world for 24 years. Prem Sadasivananda is well-known for his lively and humorous talks.
                              To read more about Prem, please visit  
About Miriam Mengotti
Trained by the traditional Sivananda Vedanta School of Yoga and with a specialization in Yoga for Cancer and Cardiac disease with Nischala Joy Devi, Miriam is the founder of Waalay Yoga and Wellness Center and Yoga Center of Key Biscayne. As a student and yoga practitioner for over 20 years, Miriam has been teaching from the heart for the last 15 years.
PRICES:
Whole Retreat $420. Dinner Saturday and Sunday Included.
One single Day, Saturday or Sunday $210
Half Day from 6:30am-2:00pm $140
Half Day, Afternoon Session  $70
To Register please send payment via paypal to miriamgsm@bellsouth.net
Don’t hesitate to call me with any questions!  305-724-4002